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FMHS · 2026 Research Confidential · Anonymous · ~10 min

Theunofficial YC Founder Community Mental Health Survey.

An anonymous community survey of mental health & well-being by YC founders, for YC founders. Validated clinical screeners (PHQ-9, GAD-7, ASRS, AQ-10, MBI-GS) plus founder-specific dimensions of ambition, personality, and relationships.

Real founder quotes

Desperately want to save my friendship and my company

~10 minsCompare results to your peersExpand understanding of founder mental health
See the 2026 resultsSurvey closed · thank you to everyone who took part.
Why this exists

Founders carry a psychological burden that's mostly invisible — to investors, to employees, to family, often to themselves. Cofounder conflict, identity-merge with the company, money pressure, isolation, the relentless self-judgment.

When you see your own results next to other founders', the loneliest stuff stops feeling so unique. You're not the outlier you think you are.

The overall community results will be shared back on Bookface, helping everyone get a better snapshot of what it's like right now as a YC founder.

What it measures

Validated clinical screeners, plus founder-specific sections on cofounder relationship, ambition, help-seeking, and substance use.

PHQ-9depressionGAD-7anxietyASRSADHD traitsAQ-10autism spectrum traitsMBI-GSburnout
How We Ensure Anonymity

Responses are tied to a random access code, not your identity. Email (if you leave one) lives in a separate table with no join key — even we can't look you up by email.

Don't take our word for it: the schema and source are open on GitHub.

Not a YC founder? Take the general founders version instead.