Mindfulness and Meditation

This topic is covered in depth at mindfulness-science. See that article for Baer's five-facet measurement model, Ma & Teasdale's MBCT relapse prevention RCT, Klimecki et al.'s compassion vs. empathy training fMRI study, and Luders et al.'s meditation brain-structure research.

Related: purpose-meaning-and-wellbeing, resilience, habits-and-behavior-change, brain-plasticity-and-cognition