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▬ from [[self-determination-theory]]

Self-Determination Theory (SDT), developed by Edward Deci and Richard Ryan over five decades of research, is the dominant empirical framework for understanding motivation and psychological well-being. It is the research backbone Jason's Deep Ambition book should cite as the "science basis" for the five-dimension framework. SDT's central claim — that humans have three basic psychological needs whose satisfaction predicts flourishing and whose frustration predicts ill-being — has been replicated across cultures, age groups, domains (work, school, sport, relationships, health), and measurement mo…

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